To download a Facebook video, first check the post's own menu: for some clips (including your own videos and certain public Reels) Facebook shows a "Download" option. If it isn't there, you'll need to copy the video link and use a third-party downloader site — but those deserve real caution.
Built-in saving inside Facebook
The safest route is the platform's native feature. Open the video, tap the three dots (post menu) and look for a "Download" or "Save video to device" option.
- Open the clip you want in the app or a browser.
- Tap the "···" icon in the top-right corner of the post.
- If "Download video" appears, choose it and the file will be saved to your gallery or downloads folder.
Keep in mind that the exact menu wording, and whether the option appears at all, varies by app version, video type and whether downloading is allowed for that particular clip — so if your labels differ, go by meaning rather than the exact words.
Don't confuse this with the "Save video" bookmark: it only adds the clip to your Saved collection inside Facebook and does not download a file to your device. You won't be able to watch such a video offline.
How to download your own video
If you're the creator of the clip, getting the original is easiest:
- Go to your profile and open the relevant post, or visit your Activity Log.
- Open the post's "···" menu.
- Choose "Download video" — Facebook will give you the file in the available quality.
This is a legitimate method with no third-party tools, since you're downloading your own content.
Third-party downloader sites: use with caution
When there's no built-in button, people usually copy the video URL and paste it into a downloader site that returns a ready file. The method works, but there are real risks, so follow these rules:
- Never enter your Facebook login and password on such sites. No downloader needs your credentials — that's a classic account-theft scheme.
- Don't install third-party "downloader apps" or grant them access to your Facebook account: unauthorized tools can lead to your account being restricted or banned, and in the worst case stolen.
- Beware of intrusive ads and fake "Download" buttons that actually lead to installing harmful software.
- Respect copyright: only download other people's clips for personal viewing and don't publish them as your own.
If you're choosing online tools for social media in general, it helps to know how to choose a reliable SMM service and avoid scammers.
Screen recording as a fallback
When a video just won't download, your device's built-in screen recorder (iOS, Android, Windows, macOS) can help. Start the recording, play the clip full-screen without extra notifications, and you'll get a video file. The quality will be lower than the original and the audio depends on your settings, but as a last resort it works.
A note on promoting your content
If your goal is fast growth, check out Facebook followers on SMM Hub: safe, no password, with gradual delivery.
Downloading a video is about saving it. If your goal is to get your Facebook clips seen by more people, first work on content quality and reach. As one tool for a basic start, you can try Facebook promotion services to give your starting metrics a small lift. It's not magic and it's no guarantee of going viral — just a small push, so keep expectations realistic. Before any growth boosting, it's worth reading up on is it safe to buy followers and what the limits are.
In short
- First check the post's "···" menu — your own and some public videos have a built-in "Download".
- The "Save video" bookmark only adds the clip to a collection; it doesn't download a file.
- Third-party sites work, but never enter your Facebook password there and watch out for fake buttons and unauthorized apps.
- Screen recording is a fallback option with lower quality.